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future_fabulators:future_fictions_recipes [2014-10-15 19:08] – [Sweet basil teas] maja | future_fabulators:future_fictions_recipes [2014-10-17 07:45] – [Golden fruit & veg] maja | ||
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{{> | {{> | ||
- | ==== Golden | + | ==== Golden |
- | Golden banana | + | Banana |
- | Based on the [[http:// | + | Inspired by the [[http:// |
{{> | {{> | ||
- | Ingredients | + | == Ingredients |
For the dip: | For the dip: | ||
- | * 2 Cavendish (most common) bananas (not too ripe nor sweet) | + | * 2 Cavendish (i.e. most common) bananas (not too ripe nor sweet) |
* 1 Red banana ([[http:// | * 1 Red banana ([[http:// | ||
* 2 Apple (Latundan) bananas ([[http:// | * 2 Apple (Latundan) bananas ([[http:// | ||
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* 1 tsp black mustard seeds | * 1 tsp black mustard seeds | ||
* 1 chunk of ginger root (to taste) | * 1 chunk of ginger root (to taste) | ||
- | * salt (to taste) | + | * Salt (to taste) |
* [[http:// | * [[http:// | ||
For crisps | For crisps | ||
- | * a range of vegetable crisps (beetroot, carrot, parsnip, radish, blue potato, etc) | + | * an assortment |
* 1/2 cup herbs (parsley, sage, basil, mint, verbena...) | * 1/2 cup herbs (parsley, sage, basil, mint, verbena...) | ||
* 1/2 cup frying oil (grapeseed, sunflower seed or coconut) | * 1/2 cup frying oil (grapeseed, sunflower seed or coconut) | ||
Serving: | Serving: | ||
- | * [[https:// | + | * Banana leaf cups ([[https:// |
* Edible gold powder | * Edible gold powder | ||
- | * parsley | + | * Parsley |
- | Banana and parsley raita: put all ingredients in a strong smoothie blender and blend until smooth. Transfer to glass jars and reserve in the fridge, if possible overnight. | ||
- | Vegetable crisps: due to time constraints we have opted for buying vegetable crisps from an organic store. However, they can be made at home using a mandoline and a dehydrator: http:// | + | == Preparation == |
+ | Banana and parsley raita: put all ingredients in a strong blender and blend until smooth. Transfer | ||
- | Crunchy herbs: select big healthy leaves | + | Vegetable crisps: due to time constraints we have opted for buying vegetable crisps |
- | Serving: Pour the dip in a few banana leaf cups, sprinkle it with gold powder | + | Crunchy herbs: select big healthy leaves from a few of your favourite herbs, clean and dry them. Place the oil into a small fry pan or deep-fryer and heat up to ~150C. Use a slotted spoon to lower the leaves into the oil and fry them for 5-10 seconds |
- | Sourcing: Bananas, crisps and Orac mix from [[http:// | + | == Serving == |
+ | Pour the dip in a few banana-leaf cups, sprinkle with gold powder and decorate with parsley stalks. Divide vegetable crisps among the remaining cups (one type per cup) and serve asap, to avoid the crisps getting soggy.. | ||
+ | |||
+ | == Sourcing | ||
+ | Bananas, crisps and Orac mix from [[http:// | ||
==== Limburg sushi ==== | ==== Limburg sushi ==== | ||
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Ingredients | Ingredients | ||
- | One clove of fresh yellow corn ( remove the grains with the sharp knife) | + | * One clove of fresh yellow corn ( remove the grains with the sharp knife) |
- | 100gr of fresh ( or frozen) green peas | + | |
- | 1 red paprika (chopped in small pieces) | + | |
- | 100gr okra (ladies fingers) sliced | + | |
- | small piece of ginger grated | + | |
- | 1 clove of garlic crushed | + | |
- | 1 package of agar-agar powder | + | |
- | tamari sauce | + | |
- | fresh coriander | + | |
- | oil for frying | + | |
- | pieces of toast. | + | |
- | Chilli sauce | + | |
Preparation | Preparation | ||
In the pan heat up a drop of oil. Sauté garlic, ginger add corn grains, green peas, paprika, okra. Let it simmer for a few min. add a spoon of tamari sauce. In a dish aside melt agar agar powder in a bit of water ( check the proportions on the packaging). Add the agar agar mix to the veg. Brin it to boil. Remove from the heat. Pour the mixture into the square deep form to set. Once it is hardens cut in squares and serve n on the pieces toast. Tot up with a drop of chilly sauce. Decorate with fresh coriander. | In the pan heat up a drop of oil. Sauté garlic, ginger add corn grains, green peas, paprika, okra. Let it simmer for a few min. add a spoon of tamari sauce. In a dish aside melt agar agar powder in a bit of water ( check the proportions on the packaging). Add the agar agar mix to the veg. Brin it to boil. Remove from the heat. Pour the mixture into the square deep form to set. Once it is hardens cut in squares and serve n on the pieces toast. Tot up with a drop of chilly sauce. Decorate with fresh coriander. | ||
+ | |||
Sourcing Delhaize suppermarket | Sourcing Delhaize suppermarket | ||