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| futurist_fieldguide:closed_eye_visualisation [2015-05-20 17:34] – created maja | futurist_fieldguide:closed_eye_visioning [2015-05-24 13:25] (current) – alkan |
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| ==== Example ==== | === Example === |
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| Example of FoAM's guided closed eye visioning to explore [[Four Archetypal Futures]] | Example of FoAM's guided closed eye visioning to explore [[four_archetypal_futures]] |
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| I invite you to make yourself comfortable: lie down, sit, lounge, walk - whatever feels right to be doing after lunch. We’ll have a short 'guided siesta', or 'closed eye visioning', where you’ll travel to different possible futures in your mind’s eye, guided by a series of questions. We won’t share what you saw, so just relax and see what emerges - it doesn’t matter how incoherent, nonsensical or even embarrassing things you might encounter. They’ll be just passing thoughts. They don’t reflect on 'you' or your personality. Just observe them come and go as reactions to my questions. Enjoy! | I invite you to make yourself comfortable: lie down, sit, lounge, walk - whatever feels right to be doing after lunch. We’ll have a short 'guided siesta', or 'closed eye visioning', where you’ll travel to different possible futures in your mind’s eye, guided by a series of questions. We won’t share what you saw, so just relax and see what emerges - it doesn’t matter how incoherent, nonsensical or even embarrassing things you might encounter. They’ll be just passing thoughts. They don’t reflect on 'you' or your personality. Just observe them come and go as reactions to my questions. Enjoy! |
alkan