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=====Re-Designing A Lifestyle: Summarizing One Year of Transiency====

//Michka Mélo, Member and ex-MacroTransient at FoAM//

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**I have been very lucky. One of the lucky few able to spend a year to experiment with - well, with just about anything. FoAM offered me a room, breakfast, lunch and dinner, a little money, and fifteen years of knowledge on change management. For the rest, I was free, as long as I documented what I did.**

**After some time getting used to very light external constraints on my daily life, I timidly started to try out new activities. I learned stuff. I failed. I changed my mind. I discovered that internal constraints were way more tough to get rid off than external ones.**

**While trying out stuff, I got rid of the Self-Sufficient Lifestyle hypothesis I had drafted before coming. I decided to leave room for things to happen. I worked on my fear of emptiness. I fought against procrastination and pernicious addictions. I unraveled some nodes strongly tightened deep inside, and possibilities opened up.**

**The second half of the year flew by way too fast. I am still living in the bubble of the overwhelming encounters and experiences I lived. These experiences paved the way for possible futures. I finished the year trying to set up conditions to retain space for experimentation and deep personal work in my post-transiency life. Because more than meticulously designing a bright future, what now seems most important to me is to understand better who I am, and work to find answers to the deepest questions that torment me.**

**I am not sure I can remember the last time life has felt so impassioned.**

----

My year spent as a [[http://fo.am/macrotransiencies/|MacroTransient]] at FoAM is now over. One year of not being a student, not being an employee, not being unemployed. One year with no expectations. One year of incredibly pure freedom of action, movement and thought. One year to re-design a lifestyle, figure out tough life choices, defining a personal and professional identity. One year of careful help from FoAM to try to answer that crazy question: **"What do I want to do with my life ?"**

Below is an attempt to summarize this year, and maybe give you a hint of how this feels, or even give you the will to go through the same intense and rewarding process.

====Initial Conditions====

I  met the FoAM team in 2012 when I was an intern at [[http://www.greenloop.eu|Greenloop]]. I was in the last year of my engineering studies, and except for writing my thesis, I didn’t really know what my future held. I was quite disappointed by the world of science and technology I was coming from, and had been trying to find a way to integrate other dimensions to make (bio)technologies more relevant to society. It was the right moment to enter the Temple of Generalism.

However, I had some nice job proposals in Paris. One at Sony Computer Science Laboratory, where I contributed to the development of the [[http://www.p2pfoodlab.net/|P2P Food Lab]] project, for which we developed a bio-sourced temperature sensor at a biohackerspace called la Paillasse.

The other job was as a biomimicry promoter in a governmental agency fostering innovation, the [[http://innovation-idf.org/|Paris Region Entreprises]]. I met wonderful entrepreneurs, (tried to) talk them into using biomimicry to solve their (eco-)issues, and developed the first version of an open-source exploration tool for professionals wanting to include biomimicry in their strategy.

After these two passionate working experiences, I was even more ready for a transiency. Maybe what  I most wanted to focus on was less my professional life than my whole lifestyle. Including where, for who, and the way I worked, but also the space I would leave for the rest of my life.

===The Self-Sufficiency Hypothesis===

During one year working full time in Paris, I observed several phenomena.
   * Even though the work I was involved with was very interesting, too much of a good thing is no good. I felt a lack of diversity in my activities, especially outdoor and physical activities.
   * Living at the core of a megalopolis of 10 million people made me even more conscious of the unsustainability of our (urban) lifestyles. On an individual scale, I found it quite counterproductive to spend so much time and energy at work, to earn money, to buy stuff I could actually make myself instead of buying it from obscure and sometimes unhealthy and socially descructive industries.

Based on these observations, I formulated the hypothesis that I would live better somewhat outside the monetary economy. By improving my self-sufficiency, I would spend more time doing outdoor and bodily intensive activities, like gardening. I would increase my resilience by learning many different skills which may would useful especially if certain unsustainable industries collapsed. By using appropriate, fine-tuned technologies, I would free some time to volunteer for the cause of various moneyless groups, becoming involved on a local or global scale.

In addition to correcting my lifestyle imbalance, according to this hypothesis, I would also improve my consistency, as I would reduce my dependency on industries and practices I disagreed with due to their environment and social impact.

Thus I embarked on this transiency with the idea of implementing this hypothesis, or at least testing it. It did not turn out exactly how expected.

====Winter - Decelerating====

After a very intense year, and a quite active period of travel in the autumn, the first thing I needed to do was decelerate. A quite tricky process when all your standards tell you that action is the only valuable thing. I had to face the emptiness of some days, during which tiredness and procrastination were the only two words that came to mind to define them. Anyway, a few important deep processes took place during the first months of this transiency.

===Reconnecting===

One of the first actions I took when I arrived in Brussels was to sign up to an Aikido class.

After more than seven years of focusing on mind development, my body needed to catch up. I knew it would be difficult, and I was looking forward to this quiet period to take the time to start the tricky task of reconnecting my body and mind.

Why Aikido to reconnect body and mind ? One of the things I also needed to start working on was a recurring panic whenever I was confronted with any somewhat violent situation. I therefore wanted to practice a martial art, as I thought it would help me both reconnect body-mind and help me deal better with violent situations. Aikido being one of the closest martial arts to a "non-violent" philosophy - or at least so my instructor advocated on his [[http://aikido-laeken.be/|website]] - I thought it would be a good starting point.

As expected, it was far from easy. For the first time in years, I felt completely dumb at something, as though I had no grasp on how to learn the gestures. I had started the classes three months after most of the students, and constantly felt I was holding them back with my stupid incomprehension. Moreover, the (simulated) violent situations were quite intense, and being thrown to the ground more than fifty times in two hours, and having to get back on my feet every time, was far from easy, especially in a setting were I already felt dumb. Self-esteem was having a hard time.

Now, after a year of practice, I can feel some progress. I feel more body conscious, and I feel like I am a bit less sensitive (or frozen) in slightly violent situations. New students have arrived in the dojo, and they helped me realise that I had indeed learnt something. I also decided to go to the training max once a week, to make the work less emotionally demanding. I feel I can progress more easily now, and I am willing to continue.

===Displaying===

In December, I gathered together all my notebooks written since June 2012, when the transiency had been proposed to me. I had carefully noted down since then every single thing I wanted to do once I was a resident at FoAM.

So I took a whole load of Post-Its, wrote down every single activity and posted them on the wall, attempting to sort them out.

After two weeks of studious transcription, I ended up with a ten-year backlog of things to do. Problem: a transiency is one year. Some choices had to be made. I hate choices.

===Loving===

Fortunately, some sweetness was here in the middle of the two difficult challenges just mentioned.

Amélie and I had already been together for a few months at the beginning of the transiency. Thanks to this new phase opening in my life, we now had breakfast together every morning. We also spent the Aikido-free (on my side) and teaching-free (on her side) nights together, often doing nothing else than having a tasty (vegetarian) lunch together, and chatting.

Compared to the lifestyle I had in Paris, in which I would pile up conferences, projections and meetups on top of my full working days, I can say that Amélie really helped me discover the world of [[https://lib.fo.am/doing_nothing|Doing Nothing]]. Strangely enough, it seems that my influence on her was quite similar. Good for us.

===Delaying===

In January, I was lucky enough to receive a job offer from my masters thesis supervisor. He was (and is) starting a small company on the topic of artificial, closed ecosystems, a life-support system which uses living organisms to filter water, cycle nutrients and transform carbon dioxide back into oxygen. Such a system is essential for long periods of space travel, as we cannot carry everything we need to survive several months in space without some form of autonomous recycling and regeneration. But such technologies are not only relevant to space travel - they are also relevant to sustainability, as they can lead to very efficient pollution control and recycling systems.

My supervisor proposed that I join in as the first employee of the new company, starting from March.

Even though the transiency work had not been easy so far, I couldn’t think about stopping so early. I had a lot of deep personal work to do, probably way more that what I had envisioned in the first place, and I would definitely not even have got underway with most of it by March. I had to say "no".

I understood through this experience how hard it can be to say no to an offer when you do not know exactly how to phrase what you are doing instead, except that you can only intuitively feel it is very important.

Fortunately, my supervisor did not take it the wrong way, and offered me the job again last August. But more on that later.

===Cooking===

FoAM Brussels being a temple of cooking, I spent some time trying [[http://lib.fo.am/michka/know-hows/recipes|a few recipes]], and cooking lunch occasionally for the FoAM team.

In addition to reducing my reliance on industrially-produced food, it also helped me to decelerate and reconnect body and mind.

===Teaching===

In September 2013, [[http://fo.am/people/cocky/|Cocky Eek]] from [[http://fo.am/network/ams/|FoAM Amsterdam]] invited me as a guest lecturer to her [[http://www.interfaculty.nl/lab/tactile-research-lab/|Tactile Research Lab]], a course she has been teaching to [[http://www.interfaculty.nl/|ArtScience Students]] from the [[http://www.kabk.nl/|Royal Academy of Arts]] in Den Haag for several years.

I felt very honored to be invited as a co-teacher in such an environment, and was very happy with the experience. We helped a small group of students try to figure out how they could integrate their art pieces within long timeframes, making them "sustainable" in the deep original sense of this word.

I was confronted with highly creative students and a completely new way of teaching, way more personal, and implicated with the personality and life trajectories of the students.

I wish I could bring some of this way of teaching to my engineering school, as I think it would help to have engineers concerned with actual challenges (and not only technical fantasies), conscious of their personal issues, and more able to question the myths and taboos of the society they live in.

===Gardening===

One of the initial objectives of this year was also to acquire some practical know-how and include more DIY in my daily life.

FoAM Brussels gave me a carte blanche for a garden on their small balcony. I went to purchase seeds at the marvellous [[|http://www.bio-logiques.org/index.php?option=com_content&view=article&id=175:fraternites-ouvrieres-a-mouscron&catid=100&Itemid=518|Fraternités Ouvrières]] garden, and started some seedlings. Which promptly died when I went travelling for a few days (see below). I started again with some more seedlings, which died again during my next trip. A few lived through my periodic travels, and managed to give some fruit - mainly red radishes, carrots and tomatoes - both yellow and red.

This experiment in itself gave me an idea of how hard it would be to rely on my own food production, and how devoted and sedentary I would have to be. Which made me re-think completely the self-sufficiency hypothesis.

====Spring - Seeding====

After decelerating and hitting the reality wall in various ways, I needed to plant the seeds of what a post-transiency life could be. I was lucky, it was Spring. A good period to plant seeds.

===Reading===

I needed to feel inspired, and learn from others' experiments. So I picked up two experiment-based books from my reading list: //[[http://www.moneylessmanifesto.org/the-moneyless-man-book/|The Moneyless Man]]//, and //[[http://fourhourworkweek.com/|The Four Hour Workweek]]//.

//The Moneyless Man// is about an experiment Mark Boyle performed over one year. He tried to live without earning, spending or using any money during one year. It is great book, easy to read, and full of tips on how to reduce your reliance on a destructive monetary economy. However, I could not find any answers to the two most pressing questions I had with the moneyless lifestyle:
   * How to heal yourself in case of big accidents or medical issues? Boyle relied on his rights as a British citizen to social security. However, the book gives hints on how to heal yourself with plants, and how mutual aid can provide help when you need it the most.
   * What happens to your social life with less coherent people? Boyle says that it was one of the most difficult aspects of his experiment. He could not spend time with friends in money-based social activities, which is OK for one year, but for longer? Does it make sense to quit constructive friendships for the sake of consistency? 
I think it is important for me to be able to meet people whose opinions vary widely from my own, to understand better their viewpoints and what constitutes the difference between me and them. I have the feeling that if I lived a moneyless or self-sufficient life, I would cut myself off from such opportunities.

//The Four Hour Workweek// is a book about entrepreneurship. This area has always interested me, as I admire the strength and perseverance of people getting involved in the creation of a company. However, I always felt distant from them in the sense that I am not attracted to the idea of devoting all my time to one single project, along with the risk of losing everything in case of failure.

This book gave me a quite uncommon answer. What if your company was designed to bring you money back to do whatever you want to do? Even though I do not agree with all the strategies proposed in this book, I like the idea of designing your income source so that you can maximize your freedom of lifestyle - and not through a "make-your-money-out-of-your-passion" approach. It was a very pleasant, inspiring and thought-provoking read.

My full reading list this year can be perused [[http://lib.fo.am/michka/reading_list|here]].

===Traveling===

One of the things I disliked with my lifestyle of study and work was the forced sedentariness demanded by the fact of having to follow courses or having to work in one given place. However, my initial hypothesis was to become self-sufficient, which would mean becoming even more sedentary for various activities.

It was one of the conclusions of this transiency: I prefer to travel rather than garden. As I discovered this in April, I traveled a lot from then on.

The very first important trip of this year was to Slovenia, a place where Amélie lived for a couple of years. After visiting Ljubljana and some very nice friends there, we moved to the countryside to spend some time at [[http://rollinghedgehog.com/|Rolling Hedgehog]].

Rolling Hedgehog is a self-sufficiency experiment, led by Amélie's ex-flatmates in Slovenia. We spent three days here helping in the garden, drinking schnaps and kombucha, gathering bear's garlic to prepare forest pesto, and cheerfully eating copious meals all together to fill our bellies that became empty from the outdoors work and fresh air.

It was a wonderful stay, however I understood that I would not transform it into a lifestyle. I would love to introduce slices of several weeks of this lifestyle in my routine every year, but I would also like to be able to escape it and see other people, other places, and other parts of the world.

The self-sufficiency hypothesis was dead.

===Being Coached===

Besides being actively followed by the FoAM Brussels' core team, I had the chance to participate in a coaching program with a professional coach, [[http://fo.am/people/vali.lalioti/|Vali Laliotti]].

During six sessions, we tackled some deeply-rooted blocks that had made me doubtful and/or discouraged. Through very precisely phrased and chirurgically targeted questions, Vali helped me unravel deep nodes in order to constructively and effectively move forward.

For instance, after six sessions, I was able to precisely phrase what I felt was my mission in life. I also learned practical ways to be more efficient in my work, especially with unpleasant tasks, and how to deal with emotionally perturbing events.

I think that this process was one of the two most effective ones in the whole transiency. I feel like I am working - and doing stuff in general - more effectively, more peacefully, and - most importantly - with more passion.

I will talk about the second process later.

===Forecasting===

Between April and June, the FoAM Brussels Core Team guided me through the [[http://lib.fo.am/future_fabulators/transiency_scenarios|Transiency Scenarios]] process. This scenario planning process, fed by work done at FoAM on this topic over quite a few years now, aimed to use futurology methodologies to better understand what my possibles futures were as an individual, and help me better work with the dynamics at stake and make decisions on my life trajectory.

At the end of the process, we obtained four scenarios representing extreme situations. These scenario narratives can be found here:
  * [[:michka/scenarios/basement_researcher|Basement Researcher]]
  * [[:michka/scenarios/passionless_expert|Passionless Expert]]
  * [[:michka/scenarios/new_edge_hacker|New-Edge Hacker]]
  * [[:michka/scenarios/edge_hiker|Edge Hiker]]

Such scenarios can be used as a compass. Thanks to this work, I could better understand which of my decisions would guide me to one or the other futures.

We also designed a master plan of what to do from today on to reach these possible futures, which helped me understand which actions I should start now in order to reach the future I want to implement.

===Meditating===

At our very first transiency meeting, I was talking with Maja, Rasa and Nik about issues of body-mind connection and focusing I was experiencing from the middle of my studies. At that time, Maja had advised me to go through the [[https://en.wikipedia.org/wiki/Mindfulness-based_stress_reduction|Mindfulness 8-weeks course (MBSR)]], which she thought would help me with this. Her Dutch-speaking mindfulness teacher recommended a French-speaking teacher, and because of budgetary and scheduling issues, I could only start the cycle in May.

It was worth the wait.

I remembered mentioning the quest for "inner peace" to Vali during our first session. This cycle was basically a series of workshops on how to find inner peace. With very simple meditation techniques derived from Buddhism, we would quiet whatever wind or storm was troubling our souls, slowly but surely.

I felt more body-conscious, and recovered a lot of my capacity to focus. But I also started to manage way better with emotionally perturbing events, increased my perseverance in unpleasant or tedious tasks, and was able to get back to contemplation on a daily basis, and so also started to rediscover beauty more frequently on my way.

You may have guessed it: along with coaching, going through this process was the most positive transformative experience I lived this year, and I cannot help becoming lyrical about it.

If you are from Brussels and French-speaking, I heartily advise you to follow the cycle with [[http://www.emergences.org/mindfulness.html|Ilios Kotsou]].

===Getting Inspired===

In May, I was invited by [[http://www.evabakkelsett.com/|Eva Bakselett]] whom I met at [[:/biochymickal_arts_2013|Biochymickal Arts]] to teach in a workshop at [[http://schumachercollege.org.uk/|Schumacher College]], a legendary institution devoted to ecology that I had heard of numerous times. It was a wonderful experience, mainly because of the incredible people I met there.

In the picture above you can see two people. The guy is a former graphic designer. After three months of work, he found out that working behind a screen was not his way. So he knocked at the neighboring baker's door and asked for an apprenticeship. He got accepted, and now has been a (talented) baker for several years. In the picture, we can see him teaching how to make bread from a grain polyculture flour to a horticulture apprentice from the college.

And he is only one example of the amazing people I met at the college. And just one example of the amazing people I also met this year in Totnes, Nantes, Marseille, Paris, Brest and so on.

I want to keep meeting diverse people in coming years. With diverse interests, diverse opinions, and amazing life trajectories. Because it is pleasant, enriching, and it helps me reshape my vision of the world.

====Summer - Experimenting====

===Researching===

In June, my friend [[http://zprod.org/|Paul Granjon]] visited Brussels for one week. Paul is an artist who works on co-evolution of humans and machines. Lately, he has been dealing with e-waste a lot.

We had a one-week long research workshop, during which we tried to build [[http://lib.fo.am/michka/research/supercapacitors|supercapacitors out of dead PC batteries]].

It was my first "technical" research experiment in a few months. Without having stated it very clearly, I think that I was in the process of escaping "technical" research, for several reasons. Mostly, I found such research very frustrating. Trying to make something work for weeks, mostly failing, and having a moment of bleak enlightenment once in a while when something worked was not for me.

However, researching with Paul was completely different. We spent a nice pleasant week, I learned tons of stuff, and even though we did not manage to have anything working as well as we wished it would, I felt it was all very pleasant nonetheless.

I think that five weeks of mindfulness training helped me deal with the frustrations inherent in research. But also having someone like Paul as a teammate changed everything. We had very nice discussions, for instance on the wider context of the research we were performing.

After this week, I was no longer sure I wanted to give up on "technical" research.

===Connecting===

Strengthened by the experience with Paul, I headed towards Nantes, and the [[http://summerlabnantes.net/|Summerlab]] organized by [[http://www.pingbase.net/|Ping]].

This event offers a temporary experimental space to researchers of all kinds, from writers to tailors, including programmers, furniture designers, or musicians.

During one week, we would meet every morning to discuss what were the ongoing projects, and then we would spend the day working on them. Every night there was a party. Wonderful week.

I met tons of people from diverse communities, and got people excited about two projects I proposed: [[http://etherpad.pingbase.net/summerlab-ateliers-dynamomoteur|building a dynamo from a printer DC motor]], and [[http://etherpad.pingbase.net/summerlab-ateliers-pilemicrobienne|experimenting with microbial fuel cells]].

This event confirmed that the essence of what I want in this period of my life is: traveling, meeting people with diverse backgrounds and ideas, and doing stuff with them.

===Wandering===

I also spent some holidays with Amélie, and later in the summer with my family. During this period, I just spent time with people I like, contemplated many diverse and beautiful landscapes, walked, played games, and read a few serious books.

During this time I could feel the experiments and works of the past few months sediment deep inside, fermenting a little bit maybe, and start to produce new flavors in my present and potential future life.

Wandering is also very important. Spending some time far away from the daily routine, loosing some time in between, is vital. It seems that the new stuff I seeded earlier needed this stage for healthy development.

====Autumn - Preparing====

After seeding, letting things develop, experimenting, and getting a few answers, most of the transiency had flown by. Now it’s time to prepare for a future life, post-transiency.

===Replicating===

When an experiment is performed once, it elicits a few insights. But to confirm these insights, replication is needed.

I spent most of my autumn expanding on the positive experiences I had this year. I went one week in Paris for a [[http://www.biomimicry.eu/evenement/biomimicry-and-responsible-innovation-in-smes/|symposium on Biomimicry]], and another one on [[http://technologos.fr/documents/Programme_assises_2014.pdf|Technique & Degrowth]]. Then I brought my [[http://lib.fo.am/michka/research/microbial_fuel_cells|microbial fuel cells]] to Marseille for the [[http://reso-nance.org/whattheflok/accueil|What the flok ? festival]]. Guillian Graves and I [[http://www.enzymeandco.com/blog/conference-au-ceebios-11-octobre-2014/|gave a talk]] about our biomimetic kettle in the [[http://ceebios.com/|European Center of Excellence in Biomimicry]] (Senlis, France) and in [[http://www.eesab.fr/brest/actualites/conferences-1er-semestre|Brest]]. I went to Lausanne, to discuss a potential inclusion in a start-up, and enjoyed the [[http://nipconf.com/|NipConf]]. Finally, I brought the microbial fuel cells back to Nantes for [[http://fablabo.net/wiki/Pile_microbienne|a workshop at Plateforme C]], [[http://pingbase.net/|Ping]]'s fablab. Besides this, I performed some research on microbial fuel cells here [[http://lib.fo.am/michka/research/microbial_fuel_cells/bruxelles2|in Brussels]].

All of these experiments were positive, and confirmed that I was heading the right way in my post-transiency life.

===Designing===

I was left with the tricky part: designing a lifestyle. Now that I knew most of the components, how could I fit them together in a smooth way?

Travelling around to meet people and do stuff with them. Mostly people with low budgets. Keeping freedom of action and movement while still earning some money.

The current hypothesis I will try from January on is the following:
   * Most of my income may come from my work at a small start-up, based in Lausanne, mentioned above in the "Delaying" section. It is going to be a very interesting job, in an entrepreneurial context, in which we will develop useful technologies for depollution, ecosystem restoration, and recycling. As I will most probably be working 20% (one week a month) in Lausanne, I will have three to four weeks a month free for other stuff.
   * During these periods, I will partly be traveling around to meet and visit interesting people working in "edgy" multidisciplinary communities.
   * I will also spend some time in Brussels, meeting the local communities here I haven’t had the chance to visit yet, and keeping some days available to start new projects at FoAM. I want also to save some time to read, and explore Belgium more seriously than I have so far.
   * I will continue to spend some time with people I like, both in Brussels and elsewhere, and some time wandering around, to allow space for things to happen.

====(Un)Conclusion - Lessons Learned====

My work will now be to test the second hypothesis highlighted in the section above.

Again, I think that the lifestyle balance will be quite good.

In terms of consistency, I have changed my mind a bit. My "purist" vision of consistency between opinions and actions felt inhibiting, as most kinds of action in this society inevitably lead to some form of destructive consequence somewhere in the world.

After discussing this with may different people, I decided to move towards a more experimental approach, which leaves the issue of consistency a little bit aside, and allows space for potentially imperfect though impactful actions.

The question of consistency remains open, and I plan to spend some of my free time reading, discussing and experimenting more in relation to it.

In a way, I am back to the starting point of a new cycle, ready to test a new lifestyle hypothesis, strengthened with the experience, work and tools learned during this year.

This makes me think that this transiency will, in my case, go on as a continuous process for some time into the future.

If I had to wrap this year up, I would say that I mostly started to learn how to experiment on a lifestyle scale. Below are a few lessons I learned during the year. I hope they might be useful to you, if you feel like embarking on a similar process:

* **External constraints are not the hardest.** Once I had 100% free time to do whatever I felt like doing, I started to feel lost. Things that appeared to be very desirable before looked suddenly pointless and boring. More importantly, I discovered that my fears were inhibiting transformation more than my agenda. I needed to work on that, and allow quiet time for it, because it can be very hard.
   * **The deepest personal work is the more transformative.** Learning how to make my own laundry soap was great. However, coaching and mindfulness allowed me to understand better who I am, and unlocked some of my internal barriers to action.
   * **Free experimentation space and time is more relevant than a detailed five-year plan.** I think that the most important ingredient for a life transition is freedom of action, movement and thought. Leaving room for experimentation and trying stuff was an important condition to learning about myself, and my five-year plans quickly became obsolete after small short-term experimentations. Fail soon, fail often, as they say.

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