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| spauiz:practice_time_unbinding [2013-04-25 13:41] – created maja | spauiz:practice_time_unbinding [2013-05-27 13:04] (current) – alkan | ||
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| Mission by [[:/ | Mission by [[:/ | ||
| - | This mission is designed to train your vegetal mind to relinquish | + | This mission is designed to train your vegetal mind to relinquish short-term, short-lived, |
| * find a deciduous tree in your neighbourhood | * find a deciduous tree in your neighbourhood | ||
| - | * set aside at least one hour per day to observe the tree's budding process. It is beneficial | + | * set aside at least one hour per day to observe the tree's budding process; it is beneficial |
| - | * sit or lie comfortably and gaze at one or more budding leaves. Can you perceive their changes? | + | * sit or lie comfortably and gaze at one or more budding leaves: can you perceive their changes? |
| - | * observe the tree and your own reactions. Does your perception of time change after an hour, a day, a month or a season? | + | * observe the tree and your own reactions: does your perception of time change after an hour, a day, a month or a season? |
| * based on your observations, | * based on your observations, | ||
| * continue this exercise every day until the leaves have fallen | * continue this exercise every day until the leaves have fallen | ||
| * record your observations for posterity | * record your observations for posterity | ||
| - | * hibernate. | + | * hibernate |
| * **Estimated duration:** one season to multiple lifetimes | * **Estimated duration:** one season to multiple lifetimes | ||
| - | * **Estimated number of participants: | + | * **Estimated number of participants: |
| * **Vegetal mindfulness: | * **Vegetal mindfulness: | ||
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| {{> | {{> | ||
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| + | [[http:// | ||